ARE YOU REALLY HAPPY WITH YOUR HEALTH?
If you answered yes to any of the above, there is room to improve AND there is probably a good explanation.
Don't assume that if something doesn't feel right, that it is normal or that you are just part of a statistic with that issue. Don't ignore your symptoms. Don't accept that putting on weight or feeling tired or achy is caused by aging or genetics, then spend the rest of your life feeling progressively worse.
YOU DESERVE NOT JUST TO FEEL BETTER, BUT TO FEEL OPTIMAL!
You and ultimately only you have the power to improve yourself. You might need some guidance with the hows and whys. I am a Health, Fitness & Nutrition Coach and Personal Trainer with over a decade of experience, and I am here to help take you from average to optimal!
My passion and expertise lies in helping you to find possible causes, educate you, guide you and improve aspects of your general health and well being that you may be finding challenging or troubling, so you can experience what being OPTIMAL feels like!
Meet Your Coach
About Kathy Nisbet - your dedicated Functional Health Coach... more info
Learn how BioSignature Modulation can help you understand what is going on inside your body... more info